Late diagnosed neurodivergent women are often people pleasing high achievers with a love of perfectionism. In this episode, Jade talks about the cost of high achieving on a late diagnosed woman in perimenopause and offers a few simple hacks to begin to change your high achieving patterns.
Details for the free masterclass on 21st November 2026:
Add your details to attend live or receive the replay if you cannot attend.
Click here to join: Perimenopause & Autism/ADHD Masterclass | Jade Treen
 
Other ways to connect with Jade:
Website: https://www.jadetreen.com
Instagram: https://www.instagram.com/jadetreencoaching
Facebook: https://www.facebook.com/jadetreencoaching
 
 

Girls and women so often get missed in diagnosis because we are so good at high functioning and develop masks early in life to fit into society. In this episode, I talk about the most common masks and how they contribute to autistic burnout cycles. Understanding your masks, and the reasons you created them, will help you to better understand your inner world and eventually know how to avoid burn out.
 
About me:
I am a late diagnosed autistic women and coach for late diagnosed and self identifying autistic and ADHD women. I self identified for years before seeking my assessment when my traits became more obvious in perimenopause. I now coach late diagnosed and self identifying women to embrace their new identity, understand their nervous system so burnout cycles can be managed better.My work is online and I offer lots of free resources and support to late diagnosed/self identifying women⬇️Ground•Root•BloomJoin the WhatsApp community:https://chat.whatsapp.com/FRVEeMHAi3cBtn5VcG291M?mode=gi_tJoin Facebook group:https://www.facebook.com/share/g/1KFqjZ7wP2/?mibextid=wwXIfrDownload my free emotional balance workshop for late diagnosed neurodivergent womenhttps://jadetreen.com/supportVisit my website:https://www.jadetreen.comView my YouTube Channel:www.youtube.com/@Jadetreen

In today's episode I take you on a journey into the reasons behind how and why somatic coaching works so well for your ADHD and Autistic nervous system. As a neurodiverse woman, your nervous system has a lot more input than a neurotypical system when sensory overload, overthinking and feeling emotions harder are taken into account. Here I explain why this is and how somatic coaching helps you to manage your your system better. More resources available:
 
Ground•Root•Bloom
 
Join the WhatsApp community: https://chat.whatsapp.com/FRVEeMHAi3c...
Download my free emotional balance workshop for late diagnosed neurodivergent women https://jadetreen.com/support
Visit my website: https://www.jadetreen.com

Being diagnosed as a neurodivergent woman later in life can bring up a lot of emotions, confusion and a sense that you are meeting yourself again for the first time. Finding resources and support is difficult which can be frustrating, invalidating and bring on loneliness. Please know you are not alone. We are in this together!
 
Ways to contact me:
https://www.jadetreen.com
info@jadetreen.com
 
#latediagnosedautistic #latediagnosed #latediagnosedadhd #coachingforwomen

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